Browse our complete collection of protein-first, portion-friendly recipes designed for people using Wegovy, Ozempic, and other GLP-1 medications.
Hot water couscous jar with shredded chicken and herbs.
A no-cook plate using ready-made falafel, cottage cheese and chopped veg.
Microwave jacket potato topped with cottage cheese and salsa.
Quick rye stack with mackerel pate-style topping and beetroot.
Toast, hummus, tomatoes and boiled eggs assembled in minutes.
A speedy rice cup with tuna and optional kimchi for brighter flavour on better appetite days.
