Browse our complete collection of protein-first, portion-friendly recipes designed for people using Wegovy, Ozempic, and other GLP-1 medications.
An open rye breakfast with smoked trout and soft cheese for protein without a heavy portion.
Small oat-protein pancakes layered with yoghurt and warm berries.
Soft baked egg cups with mushrooms and gruyere for a calmer breakfast texture.
An overnight Weetabix pot with Greek yoghurt and peanut butter for steady morning energy.
Creamy butterbeans with basil pesto, lemon and shaved parmesan.
Soft giant couscous with shredded chicken and a little pesto for flavour without heaviness.
