Browse our complete collection of protein-first, portion-friendly recipes designed for people using Wegovy, Ozempic, and other GLP-1 medications.
Creamy butterbeans with basil pesto, lemon and shaved parmesan.
Small rice cup with prawns and peas for a structured but light supper.
A half flatbread topped with softly spiced chicken and cooling yoghurt salad.
Layered skyr, berries and chia for a cold breakfast with texture and staying power.
An overnight Weetabix pot with Greek yoghurt and peanut butter for steady morning energy.
A warm open crumpet melt with turkey and soft cheese for a small savoury meal.
