Browse our complete collection of protein-first, portion-friendly recipes designed for people using Wegovy, Ozempic, and other GLP-1 medications.
Soft sweet potato with a little feta for mild savoury-sweet balance.
Light tofu and soba in a mild broth with optional ginger.
A cooling yoghurt soup with cucumber and mint for smell-sensitive days.
A smoother porridge with almond butter, pear and optional vanilla protein.
Soft scrambled eggs and salmon served on half a toasted crumpet.
A small wrap with eggs, feta and courgette ribbons for a portable breakfast.
