Browse our complete collection of protein-first, portion-friendly recipes designed for people using Wegovy, Ozempic, and other GLP-1 medications.
Vegetable and feta frittata cut into ready-to-go squares.
A protein-rich freezer staple that can be served in very small bowls.
A soft, comforting soup with enough protein to count as a meal.
Meal-prep meatballs that work hot or cold across several meals.
A gentler chicken curry that portions well into small containers.
Fishcakes you can freeze and reheat with salad or soft veg.
